Skip to main content
Unit of study_

Exercise Across the Lifespan - EXSS3050

Year - 2020

This unit covers the rationale and recommendations for the use of exercise and the promotion of physical activity from childhood through to old age, including those with chronic disease and disability. The student will explore evidence for the contribution of exercise to psychological health and well-being, improvement in body composition associated with poor health outcomes, and for the prevention and treatment of chronic diseases and disability, including cancer, osteoporosis, arthritis, cognitive impairment, depression, diabetes, obesity, vascular disease, renal failure, and mobility impairment . Appropriate exercise modalities for older adults and implementing the exercise prescription in those with chronic disease and frailty as well as promoting behavioural change will also be taught.

1x3-hr lecture/tutorial/week

Oral presentation and reference library preparation (20%), written end-semester examination (20%) and written group assignment (60%)


EXSS2022 and EXSS2028 and EXSS3023


Faculty: Medicine and Health

Semester 2 Early

03 Aug 2020

Department/School: Movement Sciences
Study Mode: Normal (lecture/lab/tutorial) day
Census Date: 31 Aug 2020
Unit of study level: Senior
Credit points: 6.0
EFTSL: 0.125
Available for study abroad and exchange: No
Faculty/department permission required? No
More details
Unit of Study coordinator: Prof Maria Fiatarone Singh
HECS Band: 2
Courses that offer this unit

Non-award/non-degree study If you wish to undertake one or more units of study (subjects) for your own interest but not towards a degree, you may enrol in single units as a non-award student. Cross-institutional study If you are from another Australian tertiary institution you may be permitted to undertake cross-institutional study in one or more units of study at the University of Sydney.

To help you understand common terms that we use at the University, we offer an online glossary.