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Unit of study_

Music, Health and Wellbeing - MUSC1604

Year - 2020

So how do musicians achieve and maintain their health? This unit of study explores the science of music health and wellbeing through investigation of health promotion, a range of health issues (including mental health) and by giving students practical examples of how to incorporate healthy lifestyle and strategies into their everyday life. It includes a detailed exploration of age-old and millennium debates in the scholarly and practice-based fields of music and health. Topics include: mindfulness; music psychology; Alexander Technique/Yoga/Tai Chi; performance science; growth mindset programs; music therapy; mental health; work-place safety; physiotherapy.

1 x 2hr workshop per week

overall class participation including reading portfolios (30%), 1 x written research project proposal (40%), 1 x poster presentation (30%)


Faculty: Sydney Conservatorium of Music

Semester 2

24 Aug 2020

Department/School: Arts Music
Study Mode: Normal (lecture/lab/tutorial) day
Census Date: 28 Sep 2020
Unit of study level: Junior
Credit points: 6.0
EFTSL: 0.125
Available for study abroad and exchange: Yes
Faculty/department permission required? No
More details
Unit of Study coordinator: A/Professor Helen Mitchell
HECS Band: 1
Courses that offer this unit

Non-award/non-degree study If you wish to undertake one or more units of study (subjects) for your own interest but not towards a degree, you may enrol in single units as a non-award student. Cross-institutional study If you are from another Australian tertiary institution you may be permitted to undertake cross-institutional study in one or more units of study at the University of Sydney.

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