You will be randomized, which is like tossing a coin, to one of two groups. The first group will be asked to commit to a 12 week supervised exercise program which includes muscle training and high intensity interval training. The second group will be asked to visit us on one occasion for an exercise session focusing on stretching and receive nutritional advice. Depending on which group you are allocated to the study will either finish at 12 weeks (normal glucose stretching group) or you will be asked to come in for follow-up measurements one and two years later.
Ethics approval number: HREC/16/RPAH/594.
You may be eligible to participate in this study if you:
If you are interested in taking part or would like more information please contact the team via email: email@example.com.