Skip to main content
Unit of study_

EXSS1029: Muscle Mechanics and Training

2020 unit information

Unit details and rules

Managing faculty or University school:

Movement Sciences

Code EXSS1029
Academic unit Movement Sciences
Credit points 6
Assumed knowledge:

At the completion of this unit, you should be able to:

  • LO1. explain the limits to voluntary muscle force production in terms of both muscle structure and neural activation
  • LO2. explain the neuro-muscular adaptations to high-resistance training
  • LO3. explain the neuro-muscular adaptations to muscle disuse
  • LO4. have knowledge of evidence-based guidelines for prescription of high-resistance training, and acquire practical skills in prescription of high-resistance training
  • LO5. explain the neuro-muscular adaptations to chronic and intermittent stretching interventions.

Unit availability

This section lists the session, attendance modes and locations the unit is available in. There is a unit outline for each of the unit availabilities, which gives you information about the unit including assessment details and a schedule of weekly activities.

The outline is published 2 weeks before the first day of teaching. You can look at previous outlines for a guide to the details of a unit.

There are no availabilities for this year.
Session MoA ?  Location Outline ? 
Semester 2 2020
Normal day Cumberland, Sydney

Modes of attendance (MoA)

This refers to the Mode of attendance (MoA) for the unit as it appears when you’re selecting your units in Sydney Student. Find more information about modes of attendance on our website.