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So how do musicians achieve and maintain their health This unit of study explores the science of music health and wellbeing through investigation of health promotion, a range of health issues (including mental health) and by giving students practical examples of how to incorporate healthy lifestyle and strategies into their everyday life. It includes a detailed exploration of age-old and millennium debates in the scholarly and practice-based fields of music and health. Topics include: mindfulness; music psychology; Alexander Technique/Yoga/Tai Chi; performance science; growth mindset programs; music therapy; mental health; work-place safety; physiotherapy.
Study level | Undergraduate |
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Academic unit | |
Credit points | 6 |
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At the completion of this unit, you should be able to:
This section lists the session, attendance modes and locations the unit is available in. There is a unit outline for each of the unit availabilities, which gives you information about the unit including assessment details and a schedule of weekly activities.
The outline is published 2 weeks before the first day of teaching. You can look at previous outlines for a guide to the details of a unit.
Session | MoA ? | Location | Outline ? |
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Semester 2 2025
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Normal day | Sydney |
Outline unavailable
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Session | MoA ? | Location | Outline ? |
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Semester 2 2021
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Normal day | Sydney |
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