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Our sleep and circadian rhythms are integral to our health and wellbeing, but they are often at odds with our technology-filled, caffeinefuelled, and 24-hour world. This unit introduces how sleep and circadian rhythms work and their impact on health and society. Examples include sleep deprivation, jetlag, shiftwork, and common sleep and circadian disorders. Students will gain insights into their own sleep and circadian rhythms to help optimise their wellbeing and performance. This entry-level unit of study has been developed by academics in the University's Charles Perkins Centre.
Study level | Undergraduate |
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Academic unit | Northern Clinical School |
Credit points | 2 |
Prerequisites:
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None |
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Corequisites:
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None |
Prohibitions:
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None |
Assumed knowledge:
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None |
At the completion of this unit, you should be able to:
This section lists the session, attendance modes and locations the unit is available in. There is a unit outline for each of the unit availabilities, which gives you information about the unit including assessment details and a schedule of weekly activities.
The outline is published 2 weeks before the first day of teaching. You can look at previous outlines for a guide to the details of a unit.
Session | MoA ? | Location | Outline ? |
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Semester 1 2025
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Online | Camperdown/Darlington, Sydney |
View
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Semester 2 2025
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Online | Camperdown/Darlington, Sydney |
Outline unavailable
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Session | MoA ? | Location | Outline ? |
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Semester 2 2020
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Online | Camperdown/Darlington, Sydney |
View
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Semester 1 2021
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Online | Camperdown/Darlington, Sydney |
View
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Semester 2 2021
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Online | Camperdown/Darlington, Sydney |
View
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Semester 1 2022
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Online | Camperdown/Darlington, Sydney |
View
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Semester 2 2022
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Online | Camperdown/Darlington, Sydney |
View
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Semester 1 2023
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Online | Camperdown/Darlington, Sydney |
View
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Semester 2 2023
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Online | Camperdown/Darlington, Sydney |
View
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Semester 1 2024
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Online | Camperdown/Darlington, Sydney |
View
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Semester 2 2024
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Online | Camperdown/Darlington, Sydney |
View
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Find your current year census dates
This refers to the Mode of attendance (MoA) for the unit as it appears when you’re selecting your units in Sydney Student. Find more information about modes of attendance on our website.