Mobile App-delivered Sleep Therapy (SleepFix) for Individuals with Chronic Low Back Pain and Insomnia

A study to explore the efficacy of a smart phone App for insomnia in a population with chronic low back pain and difficulty sleeping.

The following research study is looking explore the efficacy of a smart phone App for insomnia in a population with chronic low back pain and difficulty sleeping. We hypothesize that improvements made to sleep will carry through to improvements in function and pain with regards to lower back pain. 

Eligibility

You may be eligible to participate in this study if you:

  • Older than 18 years of age
  • Pain in the lower back region for at least 3 months
  • Insomnia symptoms (score higher than 10 on the Insomnia severity index scale)
  • Smart phone
  • English fluency
  • Able to give informed online consent 

How to participate

Please visit the research study web page and complete the online survey to see if you are eligible.:

https://sfixbackpain.au

 

Ethics committee approval number: 2023/ETH00872