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  • 2023
  • September
    • 12
      • Being here to hear when someone says they are not okay

12

Articles

12 September 2023

Being here to hear when someone says they are not okay

Every year we are encouraged on R U OK? Day to reach out to our family, friends and workmates to check in on their mental health, but it can be difficult to know what to do if someone says ‘no'. We asked the Matilda Centre for their advice on how to prepare yourself for an answer of ‘no, I’m not okay'.